Friday 6km Tempo Run
This session was 4 x 3 min intervals with 2 min recovery between an easy warm up and cool down. I headed south towards Flynn’s Beach along Kennedy Drive then back via an undulating Pacific Drive and a quick detour into Harry’s Lookout for a quick drink and to admire the view!
This is part of the view from Harry's Lookout
This is part of the view from Harry's Lookout
posted by PortRunr @ 10:35 am
1 Comments:
At 12:32 pm,
miners said…
This will test how observant some of our recent dinner partners are. At least 3 of them should be able to recognise this view ;)
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